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🥱🌞🥣 Hey There Sleepyhead— Rise and Shine and Customize Your Dairy Free Yogurt Breakfast/Brunch Bowl

October 23, 2022

Eating a balanced breakfast is an important way to get your day off to a good start. Which is why we believe in planning ahead when it comes to our brekkie.

But… we're not perfect. Sometimes we have every intention to prep chia pudding in the evening but end up being too tired to actually go through with this plan. Or we forget. Oops. 😬

While we're big advocates for meal prep breakfasts, we also believe you need quick and easy breakfasts that you can make in minutes in the morning.

That’s where this Yogurt Breakfast Bowl with a side of crunchy rice cakes comes in. You can prep this delish meal in just minutes, using whatever you have on hand in your kitchen. These brekkie combo has a good balance of protein, carbohydrates and fiber when you add fruits, nuts and/or chia seeds.

chia rice cakes

Making these yogurt breakfast bowls is easy!

Use the fresh fruits that are in season. We love berries and stone fruits in spring/summer and apples, pears, oranges and pomegranate in fall/winter.
Nuts add more filling fiber and protein to your bowl.
A sprinkle of chia seeds adds crunch as well as fiber, protein and omega fatty acids.
We love these bowls with vanilla almond yogurt.
Rice cakes with your fave nut butter will give you enough energy to start the day.

This recipe is so simple. We hope you give it a try and love it! It’s:

〰 creamy
〰 fruity
〰 naturally sweet
〰 nutrient-rich
〰 healthy
〰 satisfying
〰 quick

chia rice cakes with vegan yogurt

INGREDIENTS

watch the recipe video here 👀

Dairy-free yoghurt of your choice (we prefer Greek style yogurt and highly recommend Yoggu or Cocoyo)
Fresh fruit of your choice
2 pieces of your fave rice cakes
Your go-to nut or seed butter
Additional toppings: coconut flakes, hemp hearts, slices almonds, sunflower seeds, pumpkin seeds, dry cranberries, banana slices, dark chocolate shavings etc.

These 7 delicious combos of fruits, nuts, seeds and yogurt will keep your tastebuds happy.

chia rice cakes with nut butter

🫐 Berry Almond Yogurt Bowl:

Dairy-free yogurt alternative
Sliced strawberries
Raspberries
Blueberries
Sliced almonds

🍑 Peach Granola Yogurt Bowl:

Dairy-free yogurt alternative
Sliced peach
Granola
Sliced almonds

🍍🥥 Tropical Yogurt Bowl:

Dairy-free yogurt alternative
Chopped pineapple
Kiwi slices
Coconut flakes
Chia seeds

🍒 Cherry Vanilla Almond Yogurt Bowl:

Dairy-free yogurt alternative
Pitted fresh cherries
Sliced almonds

🍌 Banana Almond Butter & Chia Yogurt Bowl:

Dairy-free yogurt alternative
Sliced banana
Chia seeds
Almond butter

🍊 Orange Pecan Yogurt Bowl:

Dairy-free yogurt alternative
Orange slices
Pecans
Coconut flakes
Chia seeds

🍓 Strawberry Melon Yogurt Bowl:

Dairy-free yogurt alternative
Sliced strawberries
Chopped cantaloupe melon
Chia seeds

INSTRUCTIONS

1. Place yogurt in bowl and top with desired toppings.

2. Spread a nut or seed butter of your choice on two rice cakes. Top with banana slices and hemp seeds. Enjoy. 😌

chia rice cakes with vegan yogurt bowl

Did you make this recipe? We get crazy excited when you make our recipes and we always love to see how they turn out.
Tag @smartbitesnacks on Instagram and hashtag it #SmartbiteSnacks

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